Your Path to Wellness Starts Here | Edmonton Counselling & Coaching

Overcome Challenges, Discover Your Purpose, and Achieve Lasting Fulfillment
Anxiety • Depression • Relationships • Life Transitions


Let us create the life you desire. I offer comprehensive counselling and coaching services, virtually and in-person, providing a holistic approach to your well-being and success.

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Counseling and Coaching Packages

Kickstart Plan

$650

✔️ Weekly check-ins via email for 3 months

✔️ 1 coaching session per month (3 Coaching Sessions)

✔️ Access to basic resources and tools


Commitment Plan

$1250

✔️  Bi-weekly coaching sessions for 3 months 

✔️ Email support between sessions

✔️ Access to premium resources and tools


Transform Plan
$ 2500

✔️  Weekly coaching sessions for 6 months 

✔️ Unlimited email support

✔️ Access to all resources and tools

✔️ Quarterly progress reviews

✔️Personalized action plan

About Me

Credentials and Expertise:

As a Master of Social Work (MSW) and Registered Social Worker (RSW) with an MA in Leadership, I bring a wealth of knowledge and experience to my practice. My credentials are further enhanced by my certification as an Associate Certified Coach (ACC) by the International Coach Federation (ICF), my specialization in Accelerated Resolution Therapy, and my training in Narrative and Solution-Focused Modalities. I'm also certified in TILT365 and Enneagram ieq9, tools that provide deep insights into personality and behavior. My approach integrates various techniques including Accelerated Resolution Therapy, Narrative Technique, Rational Emotive Behavior (REBT) Technique, Cognitive Behavioral Technique (CBT), Solution-Focused and Strength-based approaches, as well as Mindfulness, Meditation, and Flow Coaching. This diverse toolkit allows me to tailor my methods to each client's unique needs. My experience spans crisis response in humanitarian work, mental health support in indigenous reserves, corporate wellness programs, and humanitarian aid response (trained by Oxfam and Red R UK). This varied background has given me a comprehensive understanding of mental health management and policies, enabling me to offer holistic support that addresses both immediate concerns and long-term goals. While based in Edmonton, my international experience and virtual services allow me to connect with clients worldwide, bringing a unique blend of global insights and local understanding to each session.

Your journey of self-discovery is not about becoming someone new, but about uncovering the authentic self that has always been within you. Each step, each challenge, and each triumph is a chapter in the story of your soul's evolution.

My journey is a testament to resilience and personal growth, shaped by overcoming childhood challenges and diverse professional experiences. From social work to leadership roles, each step has deepened my understanding of human potential and the power of self-discovery. 

Whether you're navigating anxiety, seeking professional growth, or embarking on a journey of self-discovery, I'm here to support you. My role is to help you uncover the themes in your personal narrative and empower you to craft a life story that resonates with your deepest values. Together, we'll explore your experiences, uncover your innate strengths, and write the next chapter of your transformative journey.

Why Choose a Globally-Connected, Edmonton-based Counselor and Life Coach?

Selecting a counselor and coach with both local roots and global reach offers unique advantages:
  1. Cultural Sensitivity: As an Edmonton-based professional with international experience, I bring a unique blend of local insight and global perspective to our sessions.
  2. Flexible Scheduling: My virtual services accommodate clients across different time zones, making it easier to find a session time that works for you.
  3. Diverse Expertise: My experience with Edmonton’s unique challenges - from seasonal affective disorder to work-life balance in a bustling city - translates into adaptable strategies for clients worldwide.
  4. Technological Proficiency: Having embraced telehealth services, I offer a seamless, secure, and user-friendly virtual counseling experience.
  5. Continuity of Care: Whether you’re an expat, frequent traveler, or simply prefer the convenience of online sessions, my virtual services ensure uninterrupted support.
  6. Global Network: My connections with international mental health resources allow me to provide comprehensive support tailored to your location and needs.
  7. Multicultural Approach: Drawing from my experience with Edmonton’s diverse population, I offer culturally sensitive counseling adaptable to various backgrounds.
  8. Privacy and Comfort: Virtual sessions allow you to engage in therapy from the comfort and privacy of your chosen space, anywhere in the world.
By choosing me as your counselor and coach, you’re not just getting support from an Edmonton professional - you’re gaining access to a world of expertise, convenience, and personalized care, all from the comfort of your own space.
        Your story isn't written in stone; it's a living narrative waiting to be reshaped. Through holistic coaching, we'll rewrite the chapters of your mental well-being, life purpose, and relationships, transforming challenges into stepping stones for your most authentic, fulfilling life - Nimir

Specialized Counseling and Coaching Services

Anxiety and Depression Therapy and Coaching in Edmonton & Globally

Living with anxiety or depression can be overwhelming. My specialized therapy and coaching services help you:
  • Identify triggers and develop coping strategies for anxiety management
  • Build resilience, self-confidence, and positive thinking patterns
  • Create a personalized plan for managing symptoms and improving mental health
  • Learn mindfulness techniques for stress reduction and emotional regulation


Relationship and Family Counseling & Coaching

I believe in addressing the whole person. My approach combines evidence-based counseling techniques with compassionate care and effective coaching strategies to help you achieve lasting positive change and personal development.
Strong relationships are crucial for our well-being. I offer:
  • Couples therapy to improve communication, resolve conflicts, and rebuild trust
  • Family counseling to strengthen bonds and navigate challenges in family dynamics
  • Support for single parents, blended families, and individuals going through divorce
  • Premarital counseling to build a strong foundation for your relationship


Stress Management and Burnout Recovery Coaching

Our urban and rural environment can be demanding. Learn effective techniques to:
  • Manage work-related stress and achieve better work-life balance
  • Recover from burnout and rediscover your passion and purpose
  • Develop time management and productivity skills
  • Cultivate resilience and adaptability in high-pressure situations


Career Counseling and Professional Development Coaching

Advance your career and achieve your professional goals with my specialized coaching:
  • Career assessment and guidance for job seekers and career changers
  • Leadership development and executive coaching
  • Workplace conflict resolution and communication skills training
  • Goal setting and action planning for career advancement


Counseling and Coaching Packages

Kickstart Plan

$650

✔️ Weekly check-ins via email for 3 months

✔️ 1 coaching session per month (3 Coaching Sessions)

✔️ Access to basic resources and tools


Commitment Plan

$1250

✔️  Bi-weekly coaching sessions for 3 months 

✔️ Email support between sessions

✔️ Access to premium resources and tools


Transform Plan
$ 2500

✔️  Weekly coaching sessions for 6 months 

✔️ Unlimited email support

✔️ Access to all resources and tools

✔️ Quarterly progress reviews

✔️Personalized action plan

Affordable Counseling and Coaching Options


I believe that quality mental health care and personal development support should be accessible. My pricing options include:
  • Flexible package rates to suit your needs and budget
  • Individual session rates for those preferring a pay-as-you-go approach
  • Sliding scale fees for those in financial need
  • Student and senior discounts available
Many insurance plans cover my counseling services. Contact me to learn more about payment options, insurance coverage, and how to maximize your benefits.

Book Your Free Consultation

Take the first step towards a healthier, happier, more fulfilled you. Schedule your complimentary 30-minute consultation to discuss how my counseling and coaching services can help you achieve your personal and professional goals.


Frequently Asked Questions

How often should I attend counseling or coaching sessions?
The frequency of sessions depends on your individual needs, goals, and the package you choose. Initially, weekly sessions are often recommended to build momentum. As you progress, we may adjust to bi-weekly or monthly sessions for maintenance and continued growth.
What’s the difference between counseling, therapy, and coaching?
While these terms are often used interchangeably, there are subtle differences:
  • Counseling typically focuses on specific issues and is often shorter-term.
  • Therapy may be more in-depth and longer-term, addressing underlying patterns and deeper emotional issues.
  • Coaching focuses on personal and professional development, goal achievement, and future-oriented growth.
My integrated approach combines elements of all three to provide comprehensive support tailored to your needs.

How long does it typically take to see results from counseling or coaching?
Many clients report feeling better and more motivated after just a few sessions. However, lasting change often takes time and commitment. We’ll work together to set realistic goals, regularly assess your progress, and adjust our approach as needed to ensure you’re getting the most out of your sessions.


Client Success Stories

Nimir's holistic coaching transformed my life, helping me overcome anxiety and find inner peace. His professional yet personable approach made me feel heard and empowered to face any challenge. I'm grateful for the life-changing results and highly recommend his services - Dhruv, Retail Manager, Alberta
Nimir’s career coaching helped me land my dream job. His insights and strategies were invaluable in my professional development. - Michael R., Sherwood Park
Nimir has navigated my partner and I through our journey of having better communication skills and an understanding of each other's differences. He has a calm, gentle and informative approach. I would highly recommend Nimir's expertise to anyone!!! - Patrick, Edmonton
Highly recommend Nimir for his professionalism and effectiveness in couples and individuals. Since beginning with him, I have noticed significant improvements in my relationships and mental health. He has equipped me with valuable tools and strategies to cope with everyday stressors.- Bahar Vancouver
I had been struggling with a mental block. I tried looking for help with friends, asking my instructors, and searching the internet for answers without success. Nimir helped me get to the root of the issue by shifting my perspective and challenging the way I was thinking about my problem. Once I knew the root cause, we were able to come up with some strategies to use to move forward. Not only have I seen improvements, but my peers have made positive observations about the changes I have made. If you're struggling to make a change, but really don't know how or where to start, I would encourage you to explore coaching with Nimir - Carrier , Employment Counsellor Denver
I never felt I was talking to a counsellor, I always felt that he was like my friend who was helping me figure out my life. He listens to you, invests himself in your story of life and then helps you to become more optimistic. Kiranjot Kaur, Vancouver
Even though Nimir and I have been coaching together for a short time, he has been a stalwart ally in moving my professional goals forward with more clarity and helping me identify and honor my personal values. I love the way Nimir uses his counseling training and experience to complement his coaching. He has helped me explore my core values and motivations from a deeper and more impactful emotional level. He is skilled at redirecting negative emotions that were keeping me stuck and eliciting positive emotions (dare I say, Joy!) that get me excited to take action. I am grateful for his partnership, compassionate approach, and results-oriented, forward focus. His coaching has made a real difference to me both personally and professionally - Tiffany from South Carolina
Thank you Nimir for your inspiring and insightful coaching sessions! You have helped me to open up to new perspectives on my current situation and move in a direction that aligns with my goals. You have helped me to dig deeper and come up with solutions that have me excited and motivated for this next chapter of my life!  Jacqueline C, Leadership Consultant in Government