Stop the cycle of anxiety, relationship conflict, and burnout. My unique integrated approach combines clinical counselling with strategic coaching to deliver measurable results in 90 days—not endless sessions.

| Standard Counselling | Typical Coaching | Our Integrated Approach | |
|---|---|---|---|
| Focus | Processing emotions | Achieving goals | Healing emotional blocks to power goals |
| Credentials | Counselling only | Coaching only | RSW + ICF Certified + MA Leadership |
| Session Rate | $180-220/session | $200-300/session | $200/session in packages |
| Alberta Coverage | Insurance eligible | Not covered | Insurance eligible + faster results |
Comprehensive root cause 365 + holistic assessment to identify exact barriers
Evidence-based techniques from my RSW training to create lasting change
Coaching framework to build your ideal career, relationships, or leadership
Habit installation for lifelong success beyond our work together
For anxiety, burnout, major life transitions
Insurance Eligible - Provide super bills for reimbursement
For communication breakdown, trust issues, intimacy challenges
Insurance Eligible for individual sessions
For impostor syndrome, team dysfunction, burnout
Insurance Eligible for counselling components