The 2026 Emotional Reset Nervous System & Identity Reboot
Polyvagal basics, emotional regulation, identity alignment, and habit reset - designed for clarity, regulation, and real change.
What You'll Gain From This Workshop
Workshop Focus
This immersive 90‑minute workshop is designed specifically for individuals seeking to reset their emotional baseline as we enter 2026. Through polyvagal theory fundamentals and practical regulation techniques, you'll learn to navigate emotional turbulence with greater ease and align your daily habits with your core identity.
Who This Is For
Individuals feeling emotionally drained, overwhelmed, or disconnected from their sense of self. Whether you're experiencing burnout, life transitions, or simply want to start 2026 with greater emotional resilience, this workshop provides the foundation for sustainable change.
Key Learning Points
Polyvagal Theory Basics
Understand your nervous system's states and how to recognize them in real time.
Emotional Regulation Techniques
Learn practical tools to return to emotional balance during stress, conflict, and uncertainty.
Identity Alignment Strategies
Bridge the gap between who you are and how you live, so your choices reflect your core values.
Habit Reset Framework
Create sustainable habits that support your nervous system and emotional health.
Register for the Workshop
This workshop is a focused space to reset your emotional baseline and step into 2026 with clarity and regulation.
Workshop Investment
$100
Early Bird Special
Register now and receive:
- $10 off workshop fee
- 7‑Day Nervous System Reset PDF Guide
- 5‑Minute Grounding Audio Practice
- Priority Access to Reset Cohort Waitlist
Only 25 spots available to ensure personalized attention.
Early bird pricing ends January 18, 2026.
Secure Your Spot
Complete the form below to register for the workshop. You'll receive a confirmation email with Zoom details and your bonus materials.
Registration Details
Registration Fee: CAD$100 Early Bird: CAD$90
You’ll also be invited to share your main goal for attending this workshop so the session can meet you where you are.
Early bird discount applied automatically.
What Participants Are Saying
"The nervous system workshop was a game‑changer for me. I entered 2025 with tools I actually use daily. The polyvagal explanation was the clearest I've ever heard, and the identity alignment exercise helped me make decisions with much more confidence."
– Previous Workshop Participant
Ready to Reset Your 2026?
Join this transformative workshop to gain practical tools for emotional regulation, identity alignment, and sustainable habit formation. Limited spots are available to ensure personalized attention.
90‑minute live workshop • Limited to 25 participants • Science‑backed tools for lasting change.
