Prana Integrative Wellness Collective
Support for individuals, couples, and families navigating stress, conflict, identity, and life transitions.
Who We Support
Care for people experiencing anxiety, trauma, relationship challenges, parenting stress, identity questions, and major life transitions. Grounded in emotional safety, cultural humility, and evidence-based practice.
Our Philosophy
Prana means life force. Healing is approached through the whole person — mind, body, relationships, and purpose.
Your emotional safety, cultural identity, and lived experience guide the work. Every session is designed to help you reconnect with clarity, strength, and inner alignment.
Our Full Scope of Services
Pranacare Ltd. brings together mental health, mediation, coaching, and organizational services under one integrated practice.
Counselling
Individual, couples, family, and men's mental health counselling across Alberta.
Mediation
High-conflict relationship, family, and workplace mediation, Canada-wide.
Coaching
ICF-credentialed coaching for professionals, parents, and people in transition.
Leadership Development
Emotionally intelligent leadership growth for emerging and senior leaders.
Corporate Consulting
Culture, conflict resolution, and people strategy for organizations.
Trauma-Informed Programs
Programs designed with emotional safety as the foundation of every interaction.
Workshops
Practical, experiential workshops on wellbeing, communication, and identity.
Community Mental Health
Initiatives that expand access, reduce stigma, and support underserved communities.
Featured Counselling Services
Grounded, evidence-based support tailored to where you are right now.
Individual Counselling
One-on-one support for anxiety, trauma, identity, and life transitions.
Couples Counselling
Rebuild connection, communication, and trust with compassionate guidance.
High-Conflict Relationship Support
Structured, safe support for families and partners navigating conflict.
Men's Mental Health & Emotional Wellbeing
A space for men to explore emotion, purpose, and identity without judgment.
Why People Choose Prana
Trauma-Informed
Emotional safety is the foundation of every session.
Culturally Sensitive
Care that honours diverse identities, families, and communities.
Evidence-Based
Grounded in proven therapeutic approaches and 20 years of experience.
Accessible Across Alberta & Canada
Counselling in Alberta. Coaching and mediation across Canada. Virtual and in-person options.
What to Expect
Your first session is a space to slow down, breathe, and be heard.
We explore what's happening, what you need, and what support looks like for you — at your pace.
Ready to Begin?
Book a session or reach out with any questions.
Send a Message
We'll respond within 1–2 business days.
